Muswellbrook Brazilian Jiu Jitsu and Empowering Young Women have united together to bring to our girls a Pre-Christmas 6 week workshop. They will learn a lot more about Jiu Jitsu focussing on bullying, confidence, self belief and self defense.
These tools are so valuable for our girls today. They will learn, grow and develop a lot of confidence over the 6 week workshop. They are guided, taught and encouraged by experts who also have children and understand the benefits of doing this 6 week workshop as a young girl.

We are all passionate about lifting our young girls and helping them shine. We are all wanting our girls to live the best life they can possibly live. They can start by learning these techniques to help them and also make some beautiful friendships along this journey. All while gaining their self-confidence and their self-belief.

The girls will learn the three choke holds that every women should know.
Bully proof, controlling situations through zero escalation, wrist grab and hair grab defense techniques.
Message me for further details or message me a massive YES my daughter is in. I am really excited about these workshops.

And remember...

Love Life
~ Sal x

Brazilian Jiu Jitsu

Phone Sally: 0409 717 484

Email: sal@sallycomerford.com

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